Meditation for Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Latest Episode
Affirmation: I Am Calm (21.08.2025)
Previous Episodes
- Finding Comfort Within 20.08.2025
- AD-FREE BONUS: 5 Minutes to Calm 19.08.2025
- SLEEP: Quiet the Overthinking Mind Tonight 19.08.2025
- 💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts 18.08.2025
- A Meditation to Break Free from Fear 18.08.2025
- Flow Freely Into the Day 17.08.2025
- SLEEP: Healing Waves of Sleep 16.08.2025
- SLEEP: Counting Sheep 15.08.2025
- SLEEP: Deep Sleep for Insomnia 14.08.2025
- SLEEP: Healing Chakra 13.08.2025
- Radical Acceptance 12.08.2025
- Meditation for Cancer 12.08.2025
- 💗 Meditation Monday 🧘♀️ - Breathe In More Joy 11.08.2025
- SLEEP: Overcome Fear of the Future Sleep Meditation 11.08.2025
- SLEEP: The Stillness of the Spring Forest: A Sleep Meditation 10.08.2025
- Lean Into Your Softness 09.08.2025
- Hello From Katie 💗 7 Years 7 Lessons 08.08.2025
- Feel Good Today 08.08.2025
- In My Cave 07.08.2025
- SLEEP: Let Go of Pain and Suffering 06.08.2025
