Meditation for Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Latest Episode
AD-FREE BONUS: Pause Before You React (07.10.2025)
Previous Episodes
- Release the Stress of Traveling 07.10.2025
- Burn Away Fear & Step Boldly Into Your Power 06.10.2025
- The Trees Stand Tall: A Meditation on Strength and Resilience 05.10.2025
- SLEEP: Affirmations for Letting Go of Worry 04.10.2025
- Breathe in Strength, Exhale Limitations 03.10.2025
- The Dance of Light and Dark 02.10.2025
- The More You Let Go, The More You Grow 01.10.2025
- AD-FREE BONUS: Music for Healing 30.09.2025
- SLEEP: Relax into a Warm and Cozy Sleep 30.09.2025
- SLEEP: Melt Stress Away with Healing Energy 29.09.2025
- Release the Fear of Change 28.09.2025
- Find Peace in Change 27.09.2025
- Freedom to Be You 26.09.2025
- The Stillness of the Mountains 25.09.2025
- Beyond the Edges: A Meditation to Expand Your Comfort Zone 24.09.2025
- Morning Healing 23.09.2025
- SLEEP: Golden Glow of the Sea: A Sleep Meditation Voyage 23.09.2025
- 💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions 22.09.2025
- SLEEP: Drift Across Galaxies: A Starry Path to Deep Sleep 22.09.2025
- International Day of Peace: Protect Your Peace 21.09.2025
