Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space
368 episodes
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Genre - Self-Improvement

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.

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Latest Episode

S27E7: Consistency Without Burnout: Sticking With It When Progress Feels Slow (15.08.2025)

Previous Episodes

S27E6: Soft Structure: Building a Routine That Honors Your Current Season in Life 08.08.2025
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S27E4: ChatGPT is Not Your Therapist But it Can Be a Support Tool 25.07.2025
S27E3: Loving Someone with Mental Health Challenges 18.07.2025
S27E2: 10 Things to Remember When Adulting Gets Ghetto 11.07.2025
S27E1: 7 Things to Stop Apologizing For 04.07.2025
S26E13: Black Music Month: Healing, Joy & Memories 27.06.2025
S26E12: Creating the Content We All Need with the Co-Founder of Gracie's Corner Dr. Arlene Hollingsworth 20.06.2025
S26E11: How Black Women Build Empires: A Conversation with Madam C.J. Walker’s Great-Great-Granddaughter A’Lelia Bundles 13.06.2025
S26E10: How to Break Up with Someone Gracefully (Even When It’s Hard) 06.06.2025
S26E9: Say My Name, Say My Name (Correctly!) with Luvvie Ajayi Jones 30.05.2025
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S26E7: 12 Practices to Spark Joy When Life Feels Heavy 16.05.2025
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S25E13: How to Balance Independence and Intimacy in a Relationship 28.03.2025