Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Latest Episode
(Rewind 2022) Not Sure If You Are Healing? Here Are some Shifts I Noticed That You May Be Experienced In Your Journey (17.11.2025)
Previous Episodes
- Keep Your Credit Card In Your Wallet, Sis!
- I'm "Failing" At Life And That's Ok! (A Little Spicy Language)
- 6 Things You Can Start Doing Today To Have "Perfect Days" (Takeaways from Perfect Days Movie)
- Grinding And Hustling Is Not The "Work", Our Self-Care Is, So That's What I'm About To Do.
- Dear Black Women: Life Won't Start "Lifing" Until You Do
- In My 50s, No 9-5 In Six Years, And Rebuilding My LIfe (Spicy Language!)
- Centering Sisterhood Because Nobody Cares About Black Women But Us
- Black Women Aren't Supposed to Do These Extreme Self-Care Acts
- 5 Easy Beauty Practices To Remind You Of Your Worth And Who You Are
- My Sleep Has Been Wrecked. Here’s How I’m Starting Over
- 5 for 50: The Truths I’m Carrying Into This New Decade
- Daily Boundaries That Save Your Sanity
- ETCF - Flexin' Your $$ One Month Then Broke The Next While Business Building
- Trust, Transformation and No Longer Constantly Bracing For The Worst Case Scenario
- The Superwoman Contract We Never Agreed To
- Black Women Over 40, Gather Here!
- ETCF - This Is Why You Won't Make It
- Spaciousness Can Be Uncomfortable. No One Told Me That.
- (Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women
- Replay: What We NOT Gonna Do is Normalize Our Needs Being Unmet
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The 1000 Hours Outside Podcast
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The Official Gilded Age Podcast
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Life Kit: Parenting
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The Luxury Podcast
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WHAT WENT WRONG
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20 THINGS ADOPTION PODCAST with Sherrie Eldridge
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Edging
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The Mountain is You in English
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HEAVY D CHROMATIC
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Mental Matters
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The Athletic FC Podcast
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Dear Future Wifey
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StarTalk Radio
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Amie & Fanna
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The Prince by Niccolò Machiavelli
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Spanglish Friends - Beginners Spanish Podcast
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Runnah: Running Cape Cod, Massachusetts, and Beyond!
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Tales from the Break Room
