Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Latest Episode
In My 50s, No 9-5 In Six Years, And Rebuilding My LIfe (Spicy Language!) (06.10.2025)
Previous Episodes
- Centering Sisterhood Because Nobody Cares About Black Women But Us 30.09.2025
- Black Women Aren't Supposed to Do These Extreme Self-Care Acts 22.09.2025
- 5 Easy Beauty Practices To Remind You Of Your Worth And Who You Are 15.09.2025
- My Sleep Has Been Wrecked. Here’s How I’m Starting Over 08.09.2025
- 5 for 50: The Truths I’m Carrying Into This New Decade 25.08.2025
- Daily Boundaries That Save Your Sanity 18.08.2025
- ETCF - Flexin' Your $$ One Month Then Broke The Next While Business Building 15.08.2025
- Trust, Transformation and No Longer Constantly Bracing For The Worst Case Scenario 11.08.2025
- The Superwoman Contract We Never Agreed To 04.08.2025
- Black Women Over 40, Gather Here! 28.07.2025
- ETCF - This Is Why You Won't Make It 25.07.2025
- Spaciousness Can Be Uncomfortable. No One Told Me That. 21.07.2025
- (Replay) 4 Ways You Aren't Being A Safe Space For Other Black Women 14.07.2025
- Replay: What We NOT Gonna Do is Normalize Our Needs Being Unmet 07.07.2025
- What One Year of No Contact w/ My Mother Taught Me 30.06.2025
- ETCF - You Are Training People To Not Value Your Labor When You Don't Charge 27.06.2025
- Can You Be in Community With Yourself? Are You Your Best Friend? 23.06.2025
- Rebuilding Trust With Yourself When You’ve Spent Years Self-Abandoning 16.06.2025
- ETCF - Why I Started Eff The Cubicle 13.06.2025
- Black Women Are Not Stepping Off The Sidewalk Anymore 09.06.2025
