Affirmations for Black Girls
The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.
Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
Latest Episode
424 | Soft Life Summer School: Money Mindset | Releasing Fear Around Finances & Planning for a Secure Future (18.08.2025)
Previous Episodes
- 423 | Soft Life Summer School: Falling In Love with Moving Your Body & Learning How to Turn Exercise into a Ritual You Crave | Pep Talk Wednesdays 13.08.2025
- Being Intentional With Your Time. Creating Consistency to Ground Yourself & Learning How to Boost Your Mental Health Through Meaningful Experiences using Monthly Short Term Goal Setting | REWIND 11.08.2025
- 422 | Third Spaces Are Disappearing and Loneliness Is On The Rise | Exploring Your City Like a Tourist & Build Connection Right Where You Are | Pep Talk Wednesdays 31.07.2025
- Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. | ✨ Pep Talk Wednesdays REWIND 28.07.2025
- 421 | What Getting Stranded in Atlanta Taught Me About Adventure | When the Plan Falls Apart: Finding Peace in the Unexpected 22.07.2025
- 420 | Letting Go Isn’t Failure. It’s a New Beginning. Learning to Love Again After Grief & What Healing Really Looks Like | Pep Talk Wednesdays 18.06.2025
- 419 | Pressing Pause & Learning to Reset. The Art of Slowing Down to Speed Up. The Power of Intentional Rest. 17.06.2025
- 418 | Absorbing Love: How Our Fathers Shaped Our Emotional Blueprint 09.06.2025
- 417 | You Deserve to Be Celebrated. Making Joy A Habit & Celebrating Without Reason | Pep Talk Wednesdays 05.06.2025
- 416 | Before You Fall in Love Again… Ask Yourself These 5 Questions | Am I ready to be a Partner? Your Love Life Deserves a Firm Foundation and it begins with YOU. 02.06.2025
- 415 | FOMO Is Holding You Back. Overcoming the Fear of Missing Out & Embracing Your Own Journey w/ Shanika From Scratch Everything 26.05.2025
- 414 | Are You Living in Survival Mode?? Finding Safety, Softness & a New Way to Thrive | Pep Talk Wednesday 21.05.2025
- Ending 'Situationships' | Sis, It’s Time To LET IT GO. Do I Have a Soul Tie?? How To Avoid Confusing & Unhealthy Romantic Situations, Loving YOU First & Knowing What YOU Want Romantically | REWIND 12.05.2025
- 413 | You Deserve to Feel GOOD in Your Body. Why Play, Movement & Pleasure Are Essential | Pep Talk Wednesday 07.05.2025
- Overcoming Overwhelm Through Self Assessment & Reflection. Taking Time to Slow Down, Process Your Thoughts and Feel Your Emotions | REWIND 28.04.2025
- 412 | You Deserve to Feel at Home. Why Your Space Deserves More Intention. The Emotional Power of Decorating for Joy, Peace, Warmth and Presence. 24.04.2025
- 411 | The Art of Showing Up for Yourself: Making Room for Joy & Letting Yourself Be the Party 21.04.2025
- Dating In Your Late 20's. Recognizing & Acknowledging Your Own 'Red Flags' When Dating & Refusing To "Put Yourself On The Shelf" After A Break Up | REWIND 15.04.2025
- Journaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems. 07.04.2025
- 6 Life Lessons I Learned From All of My Past Romantic Relationships. Leaning Into Reflection and Self Awareness After a Break Up. Rediscovering YOU through Experience. REWIND 31.03.2025
